Assam black tea – Few Health Benefits That Not Many Know Of
A cup of tea to start the day is a common norm for most tea-lovers across the world. We all know the instant stimulant that tea can be and how it is a great drink to kickstart the day. While overdoing tea across the day can have negative effects on the body, an additional cup of Assam black tea every day can only mean good for the body. Here is a look at a few health benefits that Assam black tea provides which most of us are probably unaware of. Promotes good oral health As per studies by TTHRA (Tea Trade Health Research Association), Assam black tea contains polyphenols that helps counter cavity causing bacteria and eliminates the chances of the growth of bacterial enzymes that form plaque on the teeth. This helps in the prevention of tooth decay and cavity formation, and as a result promotes good oral health. Good heart health and anti-cancer agent As per various studies across the globe, it is a proven fact that irrespective of a person’s country of origin, people who consume mor